Crock Pot Chicken Tortilla Soup Recipe - Fed & Fit (2024)

This Easy Slow Cooker Tortilla Soup has big flavor and requires little effort. Make it your own with a variety of toppings and freshly pan-fried crispy tortilla strips!

Crock Pot Chicken Tortilla Soup Recipe - Fed & Fit (1)

Table of Contents

  • This recipe is…
  • Why do they call it Chicken Tortilla Soup?
  • Is Chicken Tortilla Soup good for you?
  • Recipe Ingredients
  • How to Make
  • Best Chicken Tortilla Soup Toppings
  • Frequently Asked Questions
  • More Favorite Soup Recipes
  • Crockpot Chicken Tortilla Soup Recipe

This recipe is…

GFGluten FreeDFDairy FreePPaleo

This slow cooker tortilla soup is a true dinner winner! During these warmer months, I OFTEN find myself craving tortilla soup. In fact, I’ve been known to order bowl after bowl of it at our favorite San Antonio Tex-Mex restaurants during the cooler months. While the salty chicken broth (with a touch of delicious lime) is incredibly soothing/satisfying, tortilla soup is all about the toppings. Years ago, before I realized that I could truly personalize Paleo, I would only make/order it sans tortillas, sour cream, and cheese. Since then, I’ve found that I tolerate the occasional high-quality dairy well! So, I happily add on a dollop of sour cream and the occasional sprinkle of cheese. I’m also a big fan of THESE grain-free tortillas. To make crunchy tortilla strips, I just cut them into pieces and fried them in a pan with a bit of butter until they were crispy.

Why do they call it Chicken Tortilla Soup?

Good question! The reason this soup is referred to as “chicken tortilla soup” is because chicken is the protein included in the soup, and it’s always topped with crispy tortilla strips — makes sense!

Is Chicken Tortilla Soup good for you?

I think so! If you can tolerate the ingredients, it’s an excellent healthy addition to your cool-weather dinner rotation.

Recipe Ingredients

  • 3 pounds of boneless, skinless chicken breasts or thighs
  • 1 ½ cups of salsa
  • 2 quarts of chicken broth
  • ½ cup of lime juice
  • 2 teaspoons of salt
  • ½ teaspoon of black pepper
  • 2 tablespoons of chili powder
  • 1 teaspoon of cumin
  • 2 corn or grain-free tortillas, for garnish
  • 3 tablespoons of butter, to fry the tortilla strips
  • 1 avocado, diced, for garnish
  • 1 fresh jalapeno, thinly sliced, for garnish
  • Cilantro, roughly chopped, for garnish
  • Sour cream, if desired
  • Shredded cheese, if desired

How to Make

  1. Add ingredients to the slow cooker + cook – combine all soup ingredients in the slow cooker. Cook on high for 4 hours or low for 6-8 hours.
  2. Shred the chicken – after the soup is finished cooking, remove the chicken and transfer it to a large bowl. Shred the chicken with two forks or with the paddle attachment of a stand mixer. Place the shredded chicken back into the soup. Taste the soup for seasoning and add additional salt, if desired.
  3. Fry the tortilla strips – cut the tortillas into thin strips and heat the butter in a small pan over medium-high heat. Once the butter is bubbling, add the tortilla strips. Cook 3-5 minutes, stirring frequently, until crisp.
  4. Garnish, serve, and enjoy – spoon the soup into bowls and top with tortilla strips and other desired garnishes.

Best Chicken Tortilla Soup Toppings

Top your chicken tortilla soup with any taco toppings that you love! I personally enjoy avocado, cilantro, sour cream, crispy tortilla strips, jalapenos, and a lime wedge. Shredded cheese is a delicious add-on too.

Crock Pot Chicken Tortilla Soup Recipe - Fed & Fit (2)

Frequently Asked Questions

What is the difference between enchilada soup and tortilla soup?

While the flavor profiles are really similar, tortilla soup is typically made with a thinner broth than enchilada soup (which often includes enchilada sauce). Fun fact: ourcreamy chicken tortilla soupactually used to be called “enchilada soup” because of its thicker broth!

How do I thicken chicken tortilla soup?

If you want a thicker soup, you can either add more chicken (or even a can of beans!) to the soup, or you can add a thickening agent like arrowroot starch, masa, or cornstarch.

How long does homemade chicken tortilla soup last?

Stored in an airtight container, your chicken tortilla soup will stay good in the fridge for up to 5 days! Be sure to wait to top it with tortilla strips until you’re ready to enjoy.

Crock Pot Chicken Tortilla Soup Recipe - Fed & Fit (3)

If you’re looking for more easy soup and Instant Pot recipes, check out our 10 Best Crockpot Freezer Meals, to make dinner time a cinch!

Crockpot Chicken Tortilla Soup

5 — Votes 3 votes

By Cassy Joy Garcia

Prep: 10 minutes mins

Cook: 4 hours hrs

Servings: 8 Servings

Crock Pot Chicken Tortilla Soup Recipe - Fed & Fit (8)

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This slow cooker tortilla soup is the perfect solution for busy weeknights – the whole family will love it!

Ingredients

For the Soup:

  • 3 pounds boneless skinless chicken breast or thighs
  • 1.5 cups salsa
  • 2 quarts chicken broth
  • 1/2 cup lime juice
  • 2 teaspoons salt to taste
  • 1/2 teaspoon black pepper
  • 2 tablespoons chili powder
  • 1 teaspoon cumin

For the Garnish:

  • 2 Corn or Grain-Free tortillas
  • 3 tablespoons butter ghee, or avocado oil
  • 1 avocado diced
  • 1 fresh jalapeno thinly sliced
  • Cilantro roughly chopped
  • Sour cream if desired
  • Shredded cheese if desired

Instructions

  • Combine all soup ingredients in the slow cooker. Cook on high for 4 hours or low for 6-8 hours.

  • After the soup is finished cooking, remove the chicken and transfer it to a large bowl. Shred the chicken with two forks or with the paddle attachment of a stand mixer. Place the shredded chicken back into the soup. Taste soup for seasoning and add additional salt, if desired.

  • Cut the tortillas into thin strips and heat the butter in a small pan over medium-high heat. Once the butter is bubbling, add the tortilla strips. Cook 3-5 minutes, stirring frequently, until crisp.

  • Spoon soup into bowls and top with tortilla strips and other desired garnishes.

Recipe Notes

  • For Paleo: use grain-free tortillas in place of the corn tortillas
  • For low-carb: omit the tortilla strips
  • For the Instant Pot: combine all soup ingredients in the Instant Pot. Cook on high pressure for 12 minutes.
  • For the Stovetop:combine all soup ingredients in a heavy-bottomed pot. Cook over medium/high heat for 45 minutes, or until the chicken easily shreds with a fork.

Nutrition

Calories: 341kcal | Carbohydrates: 12.1g | Protein: 41.7g | Fat: 13.9g | Saturated Fat: 2.1g | Cholesterol: 129.1mg | Sodium: 1916mg | Fiber: 4.1g | Sugar: 3.2g

Additional Info

Course: Dinner

Cuisine: Mexican

Servings: 8 Servings

Calories: 341

Keyword: chicken, crock pot, instant pot, salsa, slow cooker, soup

Crock Pot Chicken Tortilla Soup Recipe - Fed & Fit (9)

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Crock Pot Chicken Tortilla Soup Recipe - Fed & Fit (2024)

FAQs

How do you thicken tortilla soup broth? ›

Yes, you can use flour to thicken chicken tortilla soup. To do so, create a slurry by combining equal parts flour and cold water. Whisk the slurry into the soup gradually, allowing it to simmer for a few minutes until the desired thickness is achieved.

What is a good side dish for chicken tortilla soup? ›

What do you eat tortilla soup with? You can enjoy tortilla soup with many things, like tacos, burritos, and quesadillas. Mexican rice, chips with guacamole, roasted corn, black beans, and Mexican cornbread are also good choices.

How many calories is homemade chicken tortilla soup? ›

Steps to Make It
Nutrition Facts (per serving)
339Calories
16gFat
32gCarbs
20gProtein
Dec 9, 2021

Is tortilla soup high in fiber? ›

High Fiber - Each serving has 13 grams of fiber primarily from adding the beans and a some from the veggies. That's almost half the daily recommended amount of fiber!

Is it better to thicken soup with flour or cornstarch? ›

It's important to note that cornstarch has twice the thickening power of flour. If you need to substitute cornstarch to thicken liquid in a recipe that calls for ¼ cup (four tablespoons) flour, you only need two tablespoons cornstarch.

Does heavy cream thicken soup? ›

Heavy cream

Use heavy cream as a keto-friendly thickening option for your soups and broths. Heavy cream has more fat than regular whole milk, so you can add it to your soup recipes without worrying about it curdling.

Is tortilla soup good when you're sick? ›

Chicken tortilla soup is low in calories but high in flavor. The amino acid cysteine, contained in the chicken in this powerful soup, loosens secretions, thinning out mucus and promoting coughing, which is needed to clear your nose and throat.

What do Mexicans eat with tortillas? ›

Many Mexican dishes are based in corn and tortilla such as tacos, tostadas, enchiladas, chilaquiles, huevos rancheros, sopa de tortilla, etc.

How long is leftover tortilla soup good for? ›

Store leftover chicken tortilla soup in an airtight container in the refrigerator for up to 3-4 days. This is also a great soup recipe to make ahead or even freeze.

What is in Chick Fil A tortilla soup? ›

The Chicken Tortilla Soup is a hearty, seasonal Chick-fil-A® favorite that features shredded chicken breast and beans in a creamy base with a blend of vegetables and spices, served with Seasoned Tortilla Strips.

How many calories is a cup of Chicken Tortilla Soup from Chick Fil A? ›

Chick-fil-a Chicken Tortilla Soup (1 serving) contains 29g total carbs, 14g net carbs, 6g fat, 22g protein, and 260 calories.

How many calories are in 2 cups of Chicken Tortilla Soup? ›

There are 243 calories in 2 cups of Chicken Tortilla Soup.

Is chicken tortilla soup high in fat? ›

​Total fat​:​ One cup of chicken tortilla soup has 6 grams of total fat, which includes 2 grams of saturated fat and 0 grams of trans fat. ​​Carbohydrates​:​ One cup of chicken tortilla soup has 14 grams of carbs, which includes 2 grams of fiber and 3 grams of sugar.

Does chicken tortilla soup have a lot of sodium? ›

On average, one cup of Chicken Tortilla Soup contains approximately 500-800 milligrams of sodium. It's essential to be mindful of sodium intake, especially for individuals with specific dietary restrictions or health conditions.

How many cups of soup are in a bowl? ›

A cup of soup contains one cup (8 ounces ). A bowl is 1.5 cups ( 12 ounces ).

How do you thicken tortilla soup without cornstarch? ›

Just mix one tablespoon softened butter with one tablespoon all-purpose flour. Stir the paste into a warm soup to add a luxurious mouthfeel. As the butter melts it disperses the flour into the soup and thickens it. Try one of these methods next time you end up with a pot of soup that needs a little something extra.

How do you thicken soup with masa harina? ›

To make your slurry, combine equal-parts masa harina and room-temperature water in a small bowl, stir until dissolved, and then pour the mixture into your pot of chili and stir over low heat.

How can I thicken my taco soup? ›

One option is to add crushed tortilla chips or tortilla strips to the soup. The chips will dissolve and create a thicker consistency. Another alternative is to use instant mashed potatoes. Simply sprinkle some into the soup and stir well, allowing it to thicken before serving.

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