Fried Gluten Free Mozzarella Sticks Recipe | Gluten Free Recipes | Gluten Free Recipe Box (2024)

Posted on July 20, 2013December 3, 2018 by Gluten Free Recipes Admin

My husband’s favorite junk food snack is onion rings. He’s never had fried cheese, though. So I just had to create a gluten free mozzarella sticks recipe. It’s crunchy and flavorful. If you want them to have a deeper color, use the chili powder. To make them yellow, add a bit of turmeric. You can spice them up orgive them an Italian flare. They make great appetizers or snacks. To provide flavor, add a bit of grated parmesan cheese. If you use the shaker kind, be sure to use a gluten-free brand such as Kraft. They’re also awesome dipped in the batter and then rolled in bread crumbs. That provides more texture. I also have a Gluten Free Cheese Sticks Recipe using bread crumbs. This one uses more of an onion ring batter. I hope you enjoy them.

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Gluten Free Mozzarella Sticks

Yield: Makes approximately 20 cheese sticks

Fried Gluten Free Mozzarella Sticks Recipe | Gluten Free Recipes | Gluten Free Recipe Box (1)

A gluten free mozzarella sticks recipe deep-fried in a batter that makes them crispy enough to hear the crunch.

Ingredients:

  • 1 cup white rice flour
  • 1 teaspoon Italian seasoning (or 1 teaspoon chili powder, 1/4 teaspoon cumin, and 1/8 teaspoon cayenne pepper)
  • 1/2 teaspoon salt
  • 1/4 cup Parmesan cheese (optional, but recommended)
  • 2 large egg yolks, at room temperature
  • 3/4 cup sparkling water
  • 20 mozzarella cheese sticks, frozen for 20 minutes
  • Gluten Free Seasoned Bread Crumbs (or 4C GF Breadcrumbs) (optional)
  • Oil, for deep-frying

Instructions:

  1. In a medium bowl, whisk together the white rice flour, Italian seasoning, chili powder, cumin, cayenne pepper, salt, and if using, Parmesan cheese.
  2. Add the egg yolks and sparkling water to the dry ingredients (add more water if using Parmesan cheese. Whisk until the batter becomes creamy. Set it aside for 10 minutes to allow the gritty rice grains to soften. Add additional sparkling water if it thickens too much.
  3. In a deep-fryer or heavy skillet, preheat oil, enough to cover the cheese sticks, to 375°F.
  4. If using breadcrumbs, thin the batter with a little more water, dip them in the batter, and roll them in the breadcrumbs.
  5. Using metal tongs, dip a battered cheese stick into the oil, without letting go. After a few seconds drop the cheese stick into the oil. You want the batter to cook long enough to prevent sticking to the bottom of the fryer/skillet. Repeat this process with a few more cheese sticks at a time; avoid crowding your fryer/skillet. Fry until golden brown, about 4 - 5 minutes.
  6. Using tongs, remove the cheese sticks, allowing any excess oil to drip back into the oil. Transfer them to a plate lined with paper towels to drain. Repeat this process with the remaining cheese sticks.

Tips

You can also cut the mozzarella sticks in to bite size pieces to make Mozzarella Poppers.

Some people have trouble with getting the batter to stick. Be sure you cheese is thoroughly dry next time. In addition, if that fails, dredge the cheese in rice flour first. Do not over crowd the oil otherwise it will brown well. My seasoned bread crumbs recipe work well because it contains grated Parmesan cheese. If you skip the bread crumbs altogether, it will crisp up like onion rings. In addition to the above, allow your oil to reheat before adding additional cheese sticks. Did you use a deep-fryer? That really helps. If not, be sure to use a thermometer to keep the oil at the correct temperature.

Adding Parmesan and/or seasoned breadcrumbs not only adds texture, but plenty of flavor.

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  1. Could you use another flour besides white rice flour? …I have gluten free multipurpose flour and tapioca flour, do you think either of these could work instead?

    Reply
    1. Savannah,

      I would not use any other single flour for this recipe. You may have luck with an all-purpose flour. Too much starch (potato, tapioca, corn, or arrowroot) is not a good idea when deep-frying. They will make it softer. If you don’t have to have them crisp, it will probably work.

      Enjoy,
      Carla

      Reply
  2. Feedback via email,

    “I just wanted to let you know that my children have been begging me for fried mozzarella sticks, like they used to eat before we went gluten-free 3 years ago. I looked up your recipe last night and it was SUCH a hit. My 15 year old son even gave me a huge hug.”

    ~J.B.

    Reply
  3. How much cumin do you need? It doesn’t list it as part of the ingredients.

    Reply
    1. Erin,

      Sorry about that. If you enjoy the flavor of cumin use 1/4 teaspoon. If not skip it, or use 1/8 teaspoon. I make these all different ways. I think I used Parmesan cheese and Italian seasonings in the photo.

      Carla

      Reply
  4. I don’t do well with fried foods but I do love Mozzarella sticks. Would it be possible to oven bake these? If so, would you make any changes to the ingredients; e.g. maybe spray with olive oil before putting in the oven? What temperature and how long of a cooking time would you try? Or, I guess, I could really just try on my own! Thanks for the inspiration………

    Reply
  5. How much white rice flour? It appears the exact amount was left out of the recipe (i.e., the white flour bullet begins with”cup”). Thanks!

    Reply
    1. Hi Anna,

      Oops! Use 1 cup of rice flour.

      Carla

      Reply

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Fried Gluten Free Mozzarella Sticks Recipe | Gluten Free Recipes | Gluten Free Recipe Box (2024)

FAQs

Do mozzarella sticks have to be frozen before frying? ›

Freezing allows the crispy panko-and-egg coating to really solidify and get sturdy so that when it hits the oil it can withstand all of that heat. The nice thing about the freezing step is that it means yes! You could make these mozzarella sticks a few days ahead of time, if you want to!

How hot does oil need to be to fry mozzarella sticks? ›

Heat the oil to 365 degrees F in a heavy saucepan. One at a time, coat each mozzarella stick in the flour mixture, then the egg mixture, then in the garlic-spiked bread crumbs. Drop the sticks into the hot oil and fry for about 30 seconds, or until golden-brown.

How do you keep mozzarella sticks from falling apart? ›

The only way to prevent this is to coat the cheese in even more egg and breadcrumbs – at least three coats. If you want to try air fryer mozzarella sticks, I recommend lightly coating them with cooking spray and air frying them at 400°F for about 10 minutes or so. Be sure to flip them halfway through the cooking time.

What's the difference between fried cheese curds and mozzarella sticks? ›

Served fried, cheese curds are often mistaken for mozzarella sticks, even though they are smaller and more nugget-shaped. However, their texture is what truly sets them apart. In comparison, cheese curds are more rubbery, hence the squeaking. They also have a similar, slightly tangy flavor profile.

Do you need to freeze cheese before frying it? ›

Cheese, when frozen, becomes firmer and less prone to melting quickly, allowing it to hold its shape during frying. This means that your fried cheese will have a delightful contrast between the crispy exterior and the creamy interior, creating a truly crave-worthy snack.

How do you make mozzarella sticks crispy again? ›

Put your frying pan on medium heat. In a single layer, place your breaded mozzarella sticks in the hot oil. Fry the mozzarella sticks in the hot oil making sure they get crispy on every side. It will take 1-2 minutes on each side.

What happens if you don t freeze mozzarella sticks before frying? ›

Yes, freezing the mozzarella sticks before frying them is essential. If they aren't completely frozen, the cheese will ooze out of the flour and panko coating before it's gotten the chance to crisp up.

What's the best oil to fry mozzarella sticks? ›

Bread crumbs: I like using regular old breadcrumbs and seasoning them myself. Olive Oil for frying: Get a decent olive oil to fry with. You don't need the most expensive olive oil on the shelf. But I do think frying in olive oil adds better flavor to the mozzarella sticks.

What oil is best for deep frying mozzarella sticks? ›

As with most fried foods, you'll want to use a neutral-flavored, high heat oil like peanut or corn oil for your frying. If you don't have a deep fryer, add two inches of oil to a heavy pot. You need to make sure that there is enough room in the pot so that the oil doesn't boil over when you add the breaded cheese.

How to stop mozzarella sticks from exploding in an air fryer? ›

To keep mozzarella sticks from exploding in the air fryer, you MUST freeze them first. Freezing cheese sticks for 1 hour both before and after breading them ensures that the cheese doesn't explode before the filling has a chance to turn golden and crisp.

Why do my mozzarella sticks keep bursting? ›

How do you keep mozzarella sticks from bursting? Use my double-coating technique when breading the mozzarella sticks. Dip each stick first in flour, then in beaten egg, and finally in breadcrumbs. Repeat the egg and breadcrumb coating step to create a thicker breading layer, which helps to seal the cheese inside.

How to tell when mozzarella sticks are done? ›

Heat oil in skillet and cook sticks for about a minute on each side, or until golden and before cheese starts to leak. Drain on paper towels. Serve with sauce for dipping.

What is the difference between breaded and battered mozzarella sticks? ›

The batter can provide a crisper and crunchier exterior, but the texture may also be irregular, offering different sensations with each bite. Breaded mozzarella sticks have a smoother and more consistent texture due to the even layer of breadcrumbs.

What do you dip fried mozzarella sticks in? ›

Starting off with a classic, marinara sauce is a timeless choice for mozzarella sticks. Its rich tomato base, enhanced with garlic, herbs, and a touch of sweetness, complements the cheesy goodness perfectly. Creamy Garlic: Indulge in the decadence of a creamy garlic sauce.

What is the best substitute for cheese curds? ›

What's a Good Substitute for Cheese Curds? Diced mozzarella is a good and readily available substitute for cheese curds; salted fresh mozzarella is probably closer in flavor, although commercial mozzarella has a bit more of the springy, rubbery texture of curds.

Can you fry store bought mozzarella sticks? ›

Yes, frozen mozzarella sticks are specifically designed to be fried. They are coated in a breading that crisps up when fried, creating a deliciously golden and melty snack. Can I fry frozen mozzarella sticks without thawing them first? Yes, you can fry frozen mozzarella sticks without thawing them first.

Should I freeze mozzarella? ›

It is possible to freeze mozzarella cheese; however, because it is a softer cheese you will have the most success when the mozzarella is shredded. Whereas a hard or semi-hard block of cheese will stay fresh in your freezer up to 6 months, fresh shredded cheeses such as mozzarella will last around 3-4 months.

How long to put frozen mozzarella sticks in the fryer? ›

Cook them for about 5-8 minutes at 360 degrees Fahrenheit, shaking the basket once at 3 minutes. In some air fryers, the mozz sticks are ready at 5 minutes, and in others you need to cook them for longer.

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